Stressed out

So I'm so stressed out I can't even sleep without having nightmares. I only have nightmares when I'm really upset or stressed. Which I guess I'm both right now.

Reason I'm stressed and upset? Well my dad goes into surgery next week, my friend has muscular dystrophy and although the doctors think it's improving they're not sure so he has to take a treatment over the summer but if it doesn't work they think he has about 2 years, even then he is thinking about going into a special task force that his cousin (a military genius-no lie) is the head off which means he would be on the front lines and if he dies then I won't even get to know so I'll be worrying about him all the time and never get to know, and in case you haven't figured it out, the guy I'm talkin about I really really like, and then my grade in math is slipping, a lot of my friends keep going behind my back, and so much more.

Idk what to do about it. I really don't.

End